Hair Loss
Understanding Hair Loss and Innovative Regenerative Therapies
Hair loss is a common issue affecting many people worldwide and can lower confidence and self-esteem. It can happen for various reasons, such as genetics, hormonal changes, stress, ageing, and certain health problems. Regenerative therapies offered by GIOSTAR (Global Institute of Stem Cell Therapy and Research) provide effective and natural solutions to help with hair regrowth.
Hair Loss Symptoms and Types
Hair loss can look different depending on the cause. Some people have thinning hair in specific areas, while others experience widespread shedding. Here are some common types of hair loss:
- Androgenetic Alopecia (Pattern Baldness): The leading cause of hair loss, affecting both men and women. Men typically experience a receding hairline and balding at the crown, while women see an overall thinning of hair.
- Alopecia Areata: An autoimmune disorder that causes patchy hair loss when the immune system attacks hair follicles.
- Telogen Effluvium: Triggered by stress, illness, or hormonal changes, this condition leads to increased shedding.
- Traction Alopecia: This occurs due to continuous hair tension from tight hairstyles, like ponytails or braids.
- Nutritional Deficiencies: Lack of essential nutrients, such as iron, vitamin D, or zinc, can contribute to hair thinning or shedding.
What Are the Main Causes of Hair Loss?
Hair loss has multiple causes, each affecting hair health and growth differently. Some primary causes include:
- Genetics: Family history is one of the most common causes of hair loss.
- Hormonal Changes: Hormones like dihydrotestosterone (DHT) are linked to hair loss, especially in men (male alopecia) and postmenopausal women.
- Medical Conditions and Medications: Conditions like thyroid imbalances or medications for cancer, depression, or heart disease can cause or worsen hair loss.
- Lifestyle Factors: Chronic stress, smoking, poor diet, and lack of hair care can accelerate hair thinning.
Hair Loss in Men and Women: Differences?
Hair loss affects men and women differently, often due to hormonal factors:
- Men: Male pattern baldness, or androgenetic alopecia, typically manifests as a receding hairline and balding at the crown. Male hair loss can begin in the 20s or 30s, often progressing with age.
- Women: Women experience a more diffused thinning of hair across the scalp. Hormones, especially during menopause, can influence female hair loss, making it more noticeable as estrogen levels decline.
Risk Factors and Prevention Tips
Several lifestyle factors can accelerate hair thinning, but there are steps to reduce hair loss and improve hair health:
- Balanced Diet: Foods rich in iron, zinc, biotin, and vitamins D and E strengthen hair and scalp health.
- Stress Management: Chronic stress can lead to conditions like chronic telogen effluvium, causing excessive shedding.
- Scalp Care: Regularly cleanse the scalp and avoid harsh chemicals, as these can weaken hair over time.
10 foods that can help with hair loss
- Eggs
- Nutrient: Protein, Biotin, Zinc – Provides protein for hair strength and biotin for keratin production, strengthening hair and preventing hair loss.
- Nutrient: Protein, Biotin, Zinc – Provides protein for hair strength and biotin for keratin production, strengthening hair and preventing hair loss.
- Spinach
- Nutrient: Iron, Vitamin A, Vitamin C – Iron boosts oxygen delivery to hair follicles, while Vitamin A promotes sebum production for a healthy scalp.
- Nutrient: Iron, Vitamin A, Vitamin C – Iron boosts oxygen delivery to hair follicles, while Vitamin A promotes sebum production for a healthy scalp.
- Nuts and Seeds (especially almonds, walnuts, and flaxseeds)
- Nutrient: Omega-3 Fatty Acids, Vitamin E, Selenium – Omega-3s keep hair hydrated, Vitamin E promotes growth, and selenium helps fight dandruff.
- Nutrient: Omega-3 Fatty Acids, Vitamin E, Selenium – Omega-3s keep hair hydrated, Vitamin E promotes growth, and selenium helps fight dandruff.
- Sweet Potatoes
- Nutrient: Beta-carotene (Vitamin A precursor) – Beta-carotene converts to Vitamin A, supporting cell growth in hair follicles and scalp health.
- Nutrient: Beta-carotene (Vitamin A precursor) – Beta-carotene converts to Vitamin A, supporting cell growth in hair follicles and scalp health.
- Berries
- Nutrient: Vitamin C, Antioxidants – Vitamin C aids in collagen production and strengthens hair, while antioxidants protect follicles from free radical damage.
- Nutrient: Vitamin C, Antioxidants – Vitamin C aids in collagen production and strengthens hair, while antioxidants protect follicles from free radical damage.
- Greek Yogurt
- Nutrient: Protein, Vitamin B5 – Protein strengthens hair, and Vitamin B5 improves blood flow to the scalp, aiding growth.
- Nutrient: Protein, Vitamin B5 – Protein strengthens hair, and Vitamin B5 improves blood flow to the scalp, aiding growth.
- Avocados
- Nutrient: Vitamin E, Healthy Fats – Vitamin E enhances scalp health, while healthy fats keep hair hydrated and shiny.
- Nutrient: Vitamin E, Healthy Fats – Vitamin E enhances scalp health, while healthy fats keep hair hydrated and shiny.
- Lean Poultry (like chicken and turkey)
- Nutrient: Protein, Zinc – Provides high-quality protein to strengthen hair and zinc to support hair repair and growth.
- Nutrient: Protein, Zinc – Provides high-quality protein to strengthen hair and zinc to support hair repair and growth.
- Carrots
- Nutrient: Vitamin A, Biotin – Supports cell production in hair follicles and keeps the scalp healthy for shinier, stronger hair.
- Nutrient: Vitamin A, Biotin – Supports cell production in hair follicles and keeps the scalp healthy for shinier, stronger hair.
- Whole Grains (like oats, brown rice, and quinoa)
- Nutrient: Iron, Zinc, B Vitamins – B vitamins prevent hair loss, iron strengthens follicles, and zinc supports scalp health.
- Nutrient: Iron, Zinc, B Vitamins – B vitamins prevent hair loss, iron strengthens follicles, and zinc supports scalp health.
Adding these nutrient-dense foods to your diet can help nourish and protect hair, promoting strength and reducing hair loss over time.
10 foods to avoid for hair loss
- Sugary Foods
- Nutrient: High Sugar – Excess sugar leads to insulin spikes, causing inflammation and impacting hair follicle health, potentially leading to hair loss.
- Nutrient: High Sugar – Excess sugar leads to insulin spikes, causing inflammation and impacting hair follicle health, potentially leading to hair loss.
- Fast Food
- Nutrient: Trans Fats, Excess Sodium – Trans fats and high sodium levels can restrict blood flow to the scalp and clog hair follicles, weakening hair.
- Nutrient: Trans Fats, Excess Sodium – Trans fats and high sodium levels can restrict blood flow to the scalp and clog hair follicles, weakening hair.
- Alcohol
- Nutrient: Dehydrating Properties – Alcohol dehydrates the body, including the scalp, which can make hair dry and prone to breakage.
- Nutrient: Dehydrating Properties – Alcohol dehydrates the body, including the scalp, which can make hair dry and prone to breakage.
- Swordfish
- Nutrient: High Mercury Content – Mercury levels in swordfish can hinder protein synthesis, leading to hair loss over time.
- Nutrient: High Mercury Content – Mercury levels in swordfish can hinder protein synthesis, leading to hair loss over time.
- White Bread and Other Refined Carbs
- Nutrient: Processed Carbohydrates – These convert to sugar, causing insulin spikes that can disrupt hair follicle health and contribute to hair thinning.
- Nutrient: Processed Carbohydrates – These convert to sugar, causing insulin spikes that can disrupt hair follicle health and contribute to hair thinning.
- Diet Sodas
- Nutrient: Artificial Sweeteners (especially aspartame) – Aspartame may be linked to hair thinning, and frequent consumption may impact scalp health.
- Nutrient: Artificial Sweeteners (especially aspartame) – Aspartame may be linked to hair thinning, and frequent consumption may impact scalp health.
- Fried Foods
- Nutrient: Unhealthy Fats – Frying oils can increase sebum production on the scalp, leading to clogged follicles and potential hair loss.
- Nutrient: Unhealthy Fats – Frying oils can increase sebum production on the scalp, leading to clogged follicles and potential hair loss.
- Raw Egg Whites
- Nutrient: Avidin – Raw egg whites contain avidin, which can interfere with biotin absorption, a key nutrient for hair growth.
- Nutrient: Avidin – Raw egg whites contain avidin, which can interfere with biotin absorption, a key nutrient for hair growth.
- High-Glycemic Foods (like pastries and candies)
- Nutrient: High Glycemic Index – Foods that spike blood sugar can lead to inflammation, damaging hair follicles and increasing the risk of hair loss.
- Nutrient: High Glycemic Index – Foods that spike blood sugar can lead to inflammation, damaging hair follicles and increasing the risk of hair loss.
- Excessive Red Meat
- Nutrient: High Saturated Fat – High saturated fat content can raise testosterone levels, potentially leading to hormone-related hair loss.
- Nutrient: High Saturated Fat – High saturated fat content can raise testosterone levels, potentially leading to hormone-related hair loss.
Avoiding these foods and reducing excessive intake can help support a healthier scalp environment and reduce the risk of hair loss.
Traditional Hair Loss Treatments
Traditional treatments aim to slow down hair loss or cover bald spots, but they may not address the underlying causes effectively. Common approaches include:
- Medications (Minoxidil and Finasteride): These medications aim to slow hair loss and promote regrowth. However, results vary, and side effects may include irritation or hormonal imbalances.
- Hair Transplant Surgery: This surgical option relocates hair follicles to areas of thinning or baldness, but it’s invasive, expensive, and doesn’t address the causes of hair loss.
- Platelet-Rich Plasma (PRP): PRP therapy injects blood plasma rich in growth factors into the scalp, promoting hair growth but often requiring multiple sessions.
Stem Cell Therapy for Hair Growth
GIOSTAR’s new stem cell therapy is changing how we treat hair loss. Stem cells are special cells that can turn into different types of cells and help repair damaged tissues. When used for hair regrowth, stem cells can:
- Regenerate Hair Follicles: Stem cells differentiate into specialised cells that can rejuvenate damaged or dormant hair follicles, promoting new hair growth.
- Stimulate the Hair Growth Cycle: By reactivating the anagen (growth) phase of hair, stem cell therapy helps produce stronger and healthier hair strands.
- Enhance Scalp Health: Stem cells improve blood circulation, reduce inflammation, and boost collagen production, creating a favourable environment for hair growth.
How GIOSTAR's Stem Cell Therapy for Hair Loss Works
GIOSTAR’s stem cell therapy is designed to address individual hair loss conditions through a personalised approach:
- Targeted Administration: Stem cells are injected into the scalp in areas with thinning or dormant follicles, initiating the repair and rejuvenation process.
- Consultation and Assessment: A comprehensive consultation is the first step to understanding the patient’s hair loss type, medical history, and overall health.
- Stem Cell Collection: Stem cells are collected from the patient’s body, usually from adipose tissue (fat) or bone marrow, as these sources are abundant in stem cells.
- Processing and Purification: The collected stem cells are processed to ensure they’re potent and effective for the treatment.
Benefits of GIOSTAR’s Stem Cell Therapy
Giostar’s Stem cell therapy offers numerous benefits compared to traditional methods:
- Natural and Minimally Invasive: Unlike hair transplants or medications, stem cell therapy uses the body’s cells, reducing the risk of side effects.
- Effective Across Hair Loss Types: This therapy benefits individuals with various hair loss types, whether genetic, autoimmune, or stress-induced.
- Long-Lasting Results: By addressing the root cause of hair loss and regenerating healthy follicles, stem cell therapy offers sustainable outcomes.
Can Hormonal Hair Loss Grow Back?
Hormonal hair loss in women often happens due to imbalances in estrogen or thyroid hormones. Stem cell therapy can help improve hair density for those with hormonal hair loss by regenerating hair follicles and promoting natural hair growth.
Why Choose GIOSTAR for Hair Regrowth Therapy?
GIOSTAR is a global leader in stem cell research, providing natural, minimally invasive solutions for hair loss. With a team of experienced specialists and cutting-edge technology, GIOSTAR’s stem cell therapy is tailored to each patient’s unique needs, ensuring the best outcomes for hair restoration.